Change your lifestyle!
Immersion Retreats: Half Week and Two Weeks

People who are suffering from the negative impact of anxiety on their physical and emotional health, on their interpersonal relationships, work or academic performance, developing an aversion to situations and places, limiting their ability to lead a normal life; Through our immersion retreats in the Yaxál Protocol, a comprehensive health approach, they manage to experience a transformation of their perception of external and internal reality, which allows them to adequately face the changing outside world, heal their emotional wounds and change. to a healthy and full lifestyle.

People who are losing the meaning of living, who no longer feel the desire to live, who suffer loneliness, misunderstanding and hopelessness, who feel that there is nothing there for them anymore, that nothing is worth it.

Our retreat also offers cultivation of gratitude and joy, emotional support and meaning of life therapies, life appreciation therapy, cognitive restructuring therapy, and existential psychotherapy.

People who are overweight or obese and it persists even after trying everything, from surgeries, pills, hypnosis, etc.

The Yaxál Protocol, a comprehensive approach to epigenetic health, includes teaching effective coping strategies to manage stress, emotions and food triggers, taking into account cycles of hunger and satiety and focusing on full awareness of the experience of eating, combined with proprioceptive and cardiovascular resistance training.

Our clients learn to identify and address emotional and environmental triggers for compulsive eating; All of this allows them to overcome resistance to changing to a healthy and fulfilling lifestyle, overcome overweight and obesity, while maintaining their ideal weight.

The Yaxál Protocol is the definitive choice for those people seeking active and healthy longevity. Our comprehensive approach to epigenetic health offers the best non-pharmacological interventions to promote a long and productive life. We provide the necessary foundation for lifestyle change, focusing on the adoption of long-term sustainable healthy habits and meta-skills. These practices are based on precision nutritional approaches to promote longevity, stress management and high-quality rest and sleep therapies, proprioceptive training and highly personalized movement therapies, as well as posture and balance assessment and training, highly personalized cognitive training, adapted to individual cognitive needs, as well as multisensory cognitive stimulation therapies. With the Yaxál Protocol, you can enjoy a long life full of vitality and well-being.

For elite athletes, the Yaxál Protocol, a comprehensive epigenetic health approach, offers non-pharmacological interventions to improve performance. We provide personalized proprioceptive and functional training, individualized nutrition, stress management, and high-quality rest and sleep therapies, as well as a focus on neuromuscular recovery. Our comprehensive methodology allows athletes from multiple disciplines to strengthen from within or to achieve optimal performance and beat your records.

For those people who need to boost and strengthen their immune systems, especially before or after invasive interventions, the Yaxál Protocol, a comprehensive approach to epigenetic health, offers cutting-edge non-pharmacological therapies to guarantee optimal protection of the immune system and promote cell regeneration; focuses on cellular repair and immune strength, which is essential for people who have undergone or are about to undergo invasive interventions. We offer advanced detox therapies and methods to boost the immune system naturally, all supported by the latest advances in epigenetic health.

Whether you need to prepare for an intervention or are in the process of recovery, our Yaxál Protocol is the ideal choice to guarantee your well-being and regeneration through state-of-the-art non-pharmacological interventions.

For those people who want to slow down the rates of aging and reverse their epigenetic cellular age in a sustainable way, without resorting to synthetic chemicals, the Yaxál Protocol is the answer. Our comprehensive approach to epigenetic health offers the best non-pharmacological interventions for rejuvenation.

You will find strategies to favorably impact DNA damage, telomeres, chronic inflammation, stem cells, mitochondrial function, free radicals, the extracellular matrix, cellular senescence, proteostasis, etc.

Our approach not only builds on the current trend in epigenetic health, but leads innovation in rejuvenation, offering a path to a longer, healthier life without synthetic chemicals.

People who begin to realize that their mental abilities are no longer what they used to be, that they are beginning to decline, and that they are not willing to let that happen without doing something about it.

Our Yaxál Protocol, a comprehensive approach to epigenetic health, includes personalized cognitive training, which adapts to the cognitive strengths and weaknesses of each participant, improving memory skills, concentration, mental clarity, expanding mental acuity and the acquisition of new skills. and more effective thinking strategies.

Adding specific nutrition for the brain and proprioceptive exercise, quality sleep being essential for the consolidation of memory and cognitive function.

People who have not had enough energy to face the changing challenges of the outside world, manage to experience, through the Yaxál Protocol, a comprehensive approach to epigenetic health, an amazing transformation in their coping capacity; managing to overcome their fears, healing emotional wounds to live a healthy and full life.

People who have been diagnosed with this syndrome and wish not to wait for the early or late appearance of any of the feared medical complications: insulin resistance, fatty liver, triglycerides, cholesterol, polycystic ovary, etc.

The Yaxál Protocol, a comprehensive approach to epigenetic health, promotes insulin sensitivity; We focus on the purification of the excretory organs, such as the liver and kidneys, to improve metabolic function. Personalized nutrition, proprioceptive training and stress management, and high-quality rest and sleep therapies are essential components to address the challenges of metabolic syndrome and prevent complications. These non-pharmacological therapies are designed to help you take control of your health and avoid the long-term consequences of this syndrome.

For those who have suffered or are experiencing catastrophic stressful events, such as the loss of a loved one, divorce, financial problems, legal problems, accidents or traumatic events, the Yaxál Protocol, a comprehensive approach to epigenetic health, offers a safe space to express emotions and learn to cope with grief. Our program includes the best therapeutic interventions, such as counseling, stress management techniques, proprioceptive training, and healthy coping strategies. We also provide support to alleviate feelings of isolation and hopelessness, helping you recover from these life challenges.